Welcome to Bungendore Physiotherapy and Sports Care
Our mission is to provide first class Physiotherapy services & health care to our clients, to maximise their return to activity after injury & enable them to achieve the optimal activity level to keep them "Fit-for-life!" regardless of their age or abilities.
We achieve this by providing our clients with excellence in clinical skills, customer service & ongoing support with lifestyle programs to enhance their optimum health outcomes. Our long-term success relies on the strength of our service, combined with our experience in quality business practices across a range of corporate, occupational health, private enterprise & defence environments.
Fit for life, regardless of age or ability.
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Featured articles
Physiotherapy: Real and effective treatment
The "placebo effect" is used to describe a treatment that doesn't help you in real terms. Physiotherapy relies on quantifiable results that can be measured to prove their effectiveness. Read more →
Multiple sclerosis
Multiple sclerosis is an autoimmune disease, meaning that the body's immune system attacks itself. The disease affects the central nervous system which comprises of the brain and spinal cord and symptoms may be present in different... Read more →
Shoulder injuries
Shoulder injuries are common among athletes such as baseball players, golfers, cricketers who overuse their arm in their sporting activities. Read more →
Aussie Rules Football injuries
Australian Rules football is a demanding sport that calls for strength, flexibility, endurance and skill. Football players generally take good care of their bodies, but football is a high-impact, contact sport and despite the... Read more →
Joint manipulation
When a physiotherapist manipulates a joint, it means we take the joint to its end of range and then we perform a quick thrust movement to which takes the joint past its normal range of movement. Read more →
Knee pain and exercise
The athlete who continues to exercise incorrectly with knee pain could be doing great harm. In serious cases, medical treatment may be necessary. Read more →
Importance of exercise in the anti-aging process
Nowadays, many people are discovering that exercise can provide relief or stave off these negative offshoots of aging. Read more →
Improving fitness while injured
Exercising correctly while injured could not only speed recovery, but can also improve your fitness level. Read more →
Watch your posture: Computer use
In our high tech society, many people spend hours sitting before the computer, and suffer from back and neck pain as a result. Read more →
Depression and anxiety
Everyone goes through a case of the blues at some time; however, when we speak of depression in physiotherapy we are referring to much more than that. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.