Welcome to Bungendore Physiotherapy and Sports Care
Our mission is to provide first class Physiotherapy services & health care to our clients, to maximise their return to activity after injury & enable them to achieve the optimal activity level to keep them "Fit-for-life!" regardless of their age or abilities.
We achieve this by providing our clients with excellence in clinical skills, customer service & ongoing support with lifestyle programs to enhance their optimum health outcomes. Our long-term success relies on the strength of our service, combined with our experience in quality business practices across a range of corporate, occupational health, private enterprise & defence environments.
Fit for life, regardless of age or ability.
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Physiotherapists not only help patients recover from injury or illness, we help prevent it too! We keep our elderly patients independent and safe and we help sports people avoid injury. Read more →
Treatment for osteoarthritis will centre on pain management, improving range of motion, maintaining muscular strength and endurance and slowing the progression of the disease. Read more →
The hand and wrist are made up of an intricate assortment of bones, ligaments, tendons and nerves. Read more →
Skiing injuries are quite common, especially among occasional skiers. Most injuries occur as a result of falls; concussions, shoulder injuries and fractures being the most common. Read more →
Muscle energy techniques are osteopathic techniques used by physiotherapists to assess and correct asymmetry and dysfunction in the body. Read more →
The first and best thing to do when an injury occurs is to apply the RICE formula; a treatment for reducing pain and swelling. Read more →
Some people experience difficulty doing strenuous activities. Good thing there are low-impact exercises you can perform that will help you achieve fitness goals despite limitations. Read more →
Having a knee replacement does not mean that you have to stop exercising. All it means is that you are going to take certain precautions until your knee is pain free and full range of motion is restored. Read more →
If you are truly looking to make an investment that will pay off in better health, then you need to be very selective before shelling out your hard-earned cash. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.