Welcome to Bungendore Physiotherapy and Sports Care
Our mission is to provide first class Physiotherapy services & health care to our clients, to maximise their return to activity after injury & enable them to achieve the optimal activity level to keep them "Fit-for-life!" regardless of their age or abilities.
We achieve this by providing our clients with excellence in clinical skills, customer service & ongoing support with lifestyle programs to enhance their optimum health outcomes. Our long-term success relies on the strength of our service, combined with our experience in quality business practices across a range of corporate, occupational health, private enterprise & defence environments.
Fit for life, regardless of age or ability.
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Featured articles
Physiotherapy: Real and effective treatment
The "placebo effect" is used to describe a treatment that doesn't help you in real terms. Physiotherapy relies on quantifiable results that can be measured to prove their effectiveness. Read more →
Neck pain and headaches
Neck pain and headaches are more than just irritating. They can be very painful. Physiotherapy is extremely effective in treating headaches which are often linked to dysfunction of the cervical spine. Read more →
Iliotibial band friction syndrome
The Iliotibial (IT) band is the thick sheath of connective tissue that runs from the pelvis to along the outside of the thigh and attaches to the top of the shinbone(tibia). Read more →
Basketball injuries
Basketball injuries can be nagging long term, so getting the right physiotherapy and treatment and advice following injury is essential Read more →
Interferential Therapy
Interferential therapy is a type of TENS (Transcutaneous Electrical Nerve Stimulation) which has two alternating currents that are applied to the skin. Read more →
Weight related back problems
Common sense and scientific studies tell us that overweight and obese people have the greatest risk of back problems and the worst recovery rate. Read more →
Walking; simple yet effective exercise
Whether you are an athlete in the prime of life, an elderly person or someone recuperating from an illness, walking is one form of exercise that nearly everyone can, and should, participate in. Read more →
Fitness for children
Childhood obesity carries with it the risk of diabetes, asthma, sleep problems, lack of energy and frequent injuries, all of which can result in poor school performance. Read more →
Naturally boost your metabolism
A sluggish metabolism does not allow the body to get rid of excess calories. The result is overweight and its attendant problems. Read more →
Incorporating exercise in a busy schedule
Recognising that you need to exercise and finding the time in your hectic schedule to do it are two different things. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.