Welcome to Bungendore Physiotherapy and Sports Care
Our mission is to provide first class Physiotherapy services & health care to our clients, to maximise their return to activity after injury & enable them to achieve the optimal activity level to keep them "Fit-for-life!" regardless of their age or abilities.
We achieve this by providing our clients with excellence in clinical skills, customer service & ongoing support with lifestyle programs to enhance their optimum health outcomes. Our long-term success relies on the strength of our service, combined with our experience in quality business practices across a range of corporate, occupational health, private enterprise & defence environments.
Fit for life, regardless of age or ability.
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Featured articles
Physiotherapy is not just massage!
Pain, stiffness, trigger points, muscle tension and other conditions respond well to massage, but it is just one modality in a long list of treatments that physiotherapists carry out. Read more →
Asthma
Asthma is one of the most common chronic diseases in children, but many adults are affected as well. Through specific exercises, physiotherapy can be an effective management program for asthma. Read more →
Knee injuries
The knee joint is a complex structure of bones, ligaments, muscles, cartilage and the joint capsule. Read more →
Athletics injuries
Athletic injuries are common and physiotherapists are trained to treat most athletic injuries to ensure a return to sport that is as quick and safe as possible with little chance of re-injury. Read more →
Massage therapy (Soft tissue therapy)
Massage therapy, which physiotherapists commonly refer to as soft tissue therapy, is a popular treatment choice in many clinical settings. Read more →
Rotator cuff exercises for reducing pain
When a rotator cuff injury occurs, it can be very painful and healing can be slow. Physiotherapy can help with exercises that strengthen the muscles and reduce pain. Read more →
Getting good sleep
Along with good eating habits and regular exercise, getting proper sleep is essential for maintaining a healthy lifestyle. Read more →
Fitness for children
Childhood obesity carries with it the risk of diabetes, asthma, sleep problems, lack of energy and frequent injuries, all of which can result in poor school performance. Read more →
Too much fun to be exercise
Exercise is any activity that helps you burn calories, tone your body, help you look and feel better and best of all, give you some fun. Read more →
Backpacks and school children
Backpacks come in many shapes, sizes, fabrics and designs. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.