Welcome to Bungendore Physiotherapy and Sports Care
Our mission is to provide first class Physiotherapy services & health care to our clients, to maximise their return to activity after injury & enable them to achieve the optimal activity level to keep them "Fit-for-life!" regardless of their age or abilities.
We achieve this by providing our clients with excellence in clinical skills, customer service & ongoing support with lifestyle programs to enhance their optimum health outcomes. Our long-term success relies on the strength of our service, combined with our experience in quality business practices across a range of corporate, occupational health, private enterprise & defence environments.
Fit for life, regardless of age or ability.
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Featured articles
Referrals not necessary
Physiotherapists are primary health practitioners so private patients do not need a doctor's referral before attending physiotherapy. Read more →
Mobility independence
This article looks at the types of mobility aids and adaptations that make mobility as safe as possible for the physically impaired. Read more →
Anterior cruciate ligament injuries
The anterior cruciate ligament (ACL) is one of the four main ligaments in the knee. It binds the back of the thigh bone (femur) to the front of the shin bone (tibia).way". Read more →
Football injuries
Many football injuries involve the knees, ankles, shins and the groin. While not life-threatening, these may lead to serious fatal conditions. Read more →
Therapeutic exercise
Therapeutic exercise is a form of bodily movement aimed at correcting a physical impairment, restoring normal function and promoting a state of well being. Read more →
Posture and frozen shoulder exercise
Frozen shoulder, as the name implies, is a painful condition in which the shoulder joint becomes "frozen", making the smallest movement almost impossible. Read more →
Preventing falls
Falls are responsible for a majority of hospital visits by elderly people. Poor balance and posture, low vision, dizziness and a number of other reasons can lead to falls. Read more →
Improving fitness while injured
Exercising correctly while injured could not only speed recovery, but can also improve your fitness level. Read more →
Selecting a treadmill
Of all the sports equipment, the treadmill is the most popular since it allows the owner to engage in the most basic of cardio workouts - walking and jogging. Read more →
Backpacks and school children
Backpacks come in many shapes, sizes, fabrics and designs. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.