Welcome to Bungendore Physiotherapy and Sports Care
Our mission is to provide first class Physiotherapy services & health care to our clients, to maximise their return to activity after injury & enable them to achieve the optimal activity level to keep them "Fit-for-life!" regardless of their age or abilities.
We achieve this by providing our clients with excellence in clinical skills, customer service & ongoing support with lifestyle programs to enhance their optimum health outcomes. Our long-term success relies on the strength of our service, combined with our experience in quality business practices across a range of corporate, occupational health, private enterprise & defence environments.
Fit for life, regardless of age or ability.
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Featured articles
What is wrong with self-healing?
The human body has an amazing capacity for healing itself. In physiotherapy we assist the body to heal itself without the use of drugs to achieve optimum results. Read more →
Neck pain and headaches
Neck pain and headaches are more than just irritating. They can be very painful. Physiotherapy is extremely effective in treating headaches which are often linked to dysfunction of the cervical spine. Read more →
Soft tissue injury
Soft tissue injury may occur in the muscle as in a contusion or strain, in the tendons as in a strain or tendinopathy, in fascia connective tissue as in a fasciitis or in the ligaments as in a sprain or in the joint bursae as in a bursitis. Read more →
Field hockey injuries
Field hockey is a tough sport requiring skill, fitness and the ability to make quick changes in direction. As a result, field hockey has a high percentage of soft tissue injuries. Read more →
Interferential Therapy
Interferential therapy is a type of TENS (Transcutaneous Electrical Nerve Stimulation) which has two alternating currents that are applied to the skin. Read more →
To rest or rehabilitate
Pain, loss of energy, restricted movements will all want to stay between the covers, however whether you rest or rehabilitate will depend on a lot of factors. Read more →
Healthy body, healthy mind
It has been proven that people who exercise regularly not only keep their bodies healthy, but they are more alert, have better memories and seem to age more slowly. Read more →
Join a boot camp
Does the thought of boot camp conjure up images of a scowling, barking taskmaster dragging you out of bed at 5.00 a.m., regardless of weather, and into the gym? Read more →
Selecting a physiotherapist
You now decide to take the plunge and see a physiotherapist, but where do you start? How do you choose a therapist that will put you back on the road to optimum health? Read more →
Sports drinks
When you are exercising and attempting to improve your health and/or lose weight, it is important to keep your body hydrated. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.