Welcome to Bungendore Physiotherapy and Sports Care
Our mission is to provide first class Physiotherapy services & health care to our clients, to maximise their return to activity after injury & enable them to achieve the optimal activity level to keep them "Fit-for-life!" regardless of their age or abilities.
We achieve this by providing our clients with excellence in clinical skills, customer service & ongoing support with lifestyle programs to enhance their optimum health outcomes. Our long-term success relies on the strength of our service, combined with our experience in quality business practices across a range of corporate, occupational health, private enterprise & defence environments.
Fit for life, regardless of age or ability.
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Featured articles
Benefits of physiotherapy
Many benefits are available to the public through the widening scope of physiotherapy. The profession addresses orthopaedic, neurological and cardiopulmonary problems among infants, children, adults and geriatric populations. Read more →
Scoliosis
Scoliosis is a condition in which a person's spine is curved from side to side and appears as an 'S' or a 'C' shape on an x-ray film. The condition may be idiopathic or it may be congenital. Read more →
Hamstring strain
A hamstring strain, sometimes called a pulled hamstring, is very common in sports that involve sprinting such as football, rugby and hockey and it most often occurs at the junction of the muscle and its tendon. Read more →
Cricket injuries
As a cricket player, avoiding injuries is something every player would like to possibly do. Here are the most common injuries sustained by these players, along with the symptoms and physiotherapy treatments for each injury. Read more →
Muscle Energy Technique (MET)
Muscle energy techniques are osteopathic techniques used by physiotherapists to assess and correct asymmetry and dysfunction in the body. Read more →
Knee Problems
A popular rule of thumb is that every kilo of weight loss is equivalent to four less kilos of pressure on a knee afflicted with joint osteoarthritis. Read more →
Good nutrition: beyond food pyramid models (part 2)
The Healthy Eating Plate is a mainstream approach to healthy eating that claims to be based on the latest nutrition science. Read more →
Fitness for children
Childhood obesity carries with it the risk of diabetes, asthma, sleep problems, lack of energy and frequent injuries, all of which can result in poor school performance. Read more →
Your child's feet and legs
Taking care of any problem in the early stages can prevent abnormalities when your child gets older. Read more →
Dull pain in and around knee
Learning the causes of dull pain in and around the knee can help you to understand what to do when you experience this type of pain so you can get back to living your life. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.