Welcome to Bungendore Physiotherapy and Sports Care
Our mission is to provide first class Physiotherapy services & health care to our clients, to maximise their return to activity after injury & enable them to achieve the optimal activity level to keep them "Fit-for-life!" regardless of their age or abilities.
We achieve this by providing our clients with excellence in clinical skills, customer service & ongoing support with lifestyle programs to enhance their optimum health outcomes. Our long-term success relies on the strength of our service, combined with our experience in quality business practices across a range of corporate, occupational health, private enterprise & defence environments.
Fit for life, regardless of age or ability.
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Featured articles
Clinical research
Clinical research is vital in the field of physiotherapy. Physiotherapists regularly take broad new evidence based research to back up their treatments methods. Read more →
Paediatrics
Paediatrics is a branch of medicine that deals with the development and health of children. Paediatrics is a highly specialised area of physiotherapy and one that is challenging as well as rewarding. Read more →
Quadriceps injuries
The quadriceps are the four large muscles at the front of the upper leg that help to stabilise the knee and hip and allow movement. Read more →
Cricket injuries
As a cricket player, avoiding injuries is something every player would like to possibly do. Here are the most common injuries sustained by these players, along with the symptoms and physiotherapy treatments for each injury. Read more →
Ultrasound
An ultrasound machine, which is very commonly used in physiotherapy, works by using high frequency sound waves (that can't be heard by the human ear) to effectively treat deep tissue injuries. Read more →
Pain management
Pain can be managed effectively in a number of ways, but since chemical treatments are the most popular form of pain management, we often turn to those first. Read more →
Exercising during travel
Whether you are traveling for business or pleasure, with a little bit of imagination you can have fun without sacrificing your fitness level. Read more →
Exercise with Arthritis
Exercises for arthritis centre around gentle stretching movements, such as are done in Yoga, tai chi and Pilates. Read more →
Scar tissue and muscle adhesions
Swimming, bowling and computer use are some activities that eventually lead to muscle adhesions as a result of overuse. Read more →
Living to 100
Human beings are living longer in almost all parts of the world, thanks to better eating habits, medical technology and pharmaceuticals, as well as better knowledge about the value of physical movement. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.